Rolling Adventure Holidays

Upper Dolpo Circuit Trek

Experience the charm of mountain

Dolpo
24 days
Hard

Overview

The Upper Dolpo Circuit Trek is an extraordinary adventure that takes you to one of the least crowded regions of the Himalayas. It is nestled in the remote and mystical landscapes of Nepal. It is known for its pristine beauty, ancient Tibetan culture, and unique geography. This trek offers a rare and captivating experience.

  • Duration and Difficulty: The trek typically spans around 21 days, providing ample time to immerse yourself in the untouched beauty of Upper Dolpo. It is considered a challenging trek, suitable for experienced trekkers seeking an off-the-beaten-path adventure.
  • Remote Wilderness: Upper Dolpo is renowned for its remote and isolated wilderness. As you traverse through the rugged terrain, you’ll encounter vast landscapes, deep canyons, high passes, and pristine alpine lakes, making every step a journey into the untouched.
  • Rich Cultural Tapestry: The region is culturally distinct, heavily influenced by Tibetan Buddhism. You’ll visit ancient monasteries, adorned with colorful prayer flags, and witness unique rituals that have been preserved for centuries.
  • Shey Phoksundo National Park: The trek takes you through the surreal landscapes of Shey Phoksundo National Park, home to the deepest lake in Nepal, Phoksundo Lake. The turquoise waters surrounded by snow-capped peaks create a mesmerizing spectacle.
  • Unique Flora and Fauna: The biodiversity of Upper Dolpo is unparalleled. Rare wildlife such as the elusive snow leopard, Himalayan blue sheep, and various species of flora, including medicinal herbs, add to the natural allure of the trek.
  • Challenging High Passes: Brace yourself for the challenge of crossing high mountain passes like Kang La Pass and Shay La Pass, each offering breathtaking panoramic views of the Himalayan giants, including Dhaulagiri and Kanjiroba.
  • Authentic Villages: Encounter traditional villages like Dho Tarap, where ancient mud-brick houses stand in contrast to the rugged mountains. Interact with the warm and hospitable locals, gaining insights into their age-old customs.
  • Restricted Area Permit: The Upper Dolpo region is a restricted area, and trekkers need a special permit to explore this hidden gem. This adds an exclusive and adventurous element to the journey.
  • Limited Teahouse Accommodations: Accommodations are limited along the route, and trekkers often rely on camping. This adds to the sense of wilderness and allows for a more immersive experience in nature.
  • Weather Considerations: Due to the high-altitude nature of the trek, weather conditions can be unpredictable. It’s crucial to plan the journey during the right seasons, typically during spring (April to June) and autumn (September to November).

 

Trip Highlights for Upper Dolpo Trek

  • Marvel at the mesmerizing turquoise waters of Phoksundo Lake, the deepest lake in Nepal.
  • Biodiversity of Shey Phoksundo National Park, encountering rare wildlife like the elusive snow leopard, Himalayan blue sheep, and a variety of vibrant bird species.
  • Face the challenge of unpredictable weather conditions, especially at high altitudes.
  • Explore the ancient village of Dho Tarap, where time seems to stand still.
  • Discover traditional mud-brick houses, interact with locals, and witness the preservation of Tibetan Buddhist customs.
  • Challenging high passes of Kang La and Shey La, each rewarding trekkers with panoramic views of the Himalayan giants, including Dhaulagiri and Kanjiroba.
  • Visit centuries-old monasteries adorned with colorful prayer flags witnessing unique Buddhist rituals.
  • Traverse through the remote and untouched landscapes of Upper Dolpo, where the rugged terrain, deep canyons, and pristine alpine lakes create an atmosphere of pure wilderness.
  • Encounter the warmth and hospitality of locals in traditional villages along the trek. The authenticity of the cultural experience adds a unique charm to the journey.
  • Witness the diverse flora of the region, including precious medicinal herbs. The unique vegetation adds to the overall ecological richness of Upper Dolpo.

Itinerary

On your arrival in Kathmandu, Our team member will receive you at the airport and will take you to your accommodation. This remarks as the beginning of your Nepalese adventure, where the rich cultural variety and hospitality will leave a lasting impression

Embark on a journey through the Kathmandu Valley, exploring ancient temples, vibrant markets, and historical sites. Explore the cultural richness as you prepare for the upcoming trek. Feel the vibrant energy of the city.

Embark on a scenic flight to Nepalgunj, located in the western Terai plains. Settle into your hotel, anticipating the adventures that await in the days ahead.

Take an exhilarating flight to Juphal and commence your trek to Sulighat, surrounded by picturesque landscapes. Ease into the trek with a short and scenic hike, gradually acclimating to the altitude.

Immerse yourself in the trek as you journey from Sulighat to Renje, experiencing diverse terrains and the gradual change in altitude. Enjoy the unfolding beauty with each step.

Enter the enchanting Ringmo Village and witness the pristine beauty of Phoksundo Lake, a turquoise gem nestled in the rugged Himalayan terrain. The day's trek unveils breathtaking vistas and cultural richness.

Take a well-deserved break by the mesmerizing Phoksundo Lake. Explore the cultural nuances of Ringmo Village, relish the tranquility, and soak in the spiritual ambiance of this Himalayan sanctuary.

Resume your trek alongside the captivating Phoksundo Lake, tracing the course of Phoksundo Khola. Revel in the scenic beauty, and let the Himalayan landscapes captivate your senses.

Embark on a trek to Phoksundo Bhanjyang, experiencing varied landscapes and gaining elevation. The day promises a blend of adventure and natural beauty, setting the stage for further exploration.

Challenge yourself with the ascent to Kang-La Pass, rewarded with breathtaking panoramic views. Descend to Shey Gompa, home to the crystal monastery, where spirituality meets Himalayan grandeur.

Take a day to rest and immerse yourself in the spiritual ambiance of Shey Gompa. Explore the intricacies of the crystal monastery, surrounded by the awe-inspiring landscapes of the Dolpo region.

Embark on a trek to Namgung Village, traversing the challenging Saldang La. Marvel at the resilience of the local communities and witness the unique cultural tapestry of the Dolpo region.

Continue your trek to Saldang, a village steeped in cultural heritage. Wander through ancient alleyways, absorbing the traditions of the local inhabitants. The warm hospitality amidst the high-altitude landscapes adds a unique charm to your trekking experience.

The journey unfolds as you trek to Yangze Gompa, absorbing the ever-changing landscapes and the unique biodiversity of the Dolpo region. The trails lead through pristine wilderness, creating a sensory experience that lingers in your memory.

Embark on a trek to Sibu, where the landscapes transition seamlessly, and the rich biodiversity of Dolpo accompanies your journey. The serenity of the surroundings enhances your trekking experience, creating moments of reflection amidst the grandeur of nature.

Prepare for a trek to Jeng La Phedi, encountering high-altitude terrains and unique flora. The day's trek offers a balanced blend of challenge and beauty, showcasing the raw appeal of the Dolpo region. As you ascend, the air becomes crisp, and the panoramic views become even more captivating.

Conquer the challenging Jeng La Pass, a high-altitude achievement that rewards you with breathtaking vistas of the Dolpo landscape. Descend to Do Tarap, where a unique blend of culture and nature unfolds amidst the high-altitude charm. The day's journey encapsulates the spirit of adventure and the raw beauty of the Himalayas.

Dedicate a day to acclimatization and exploration in Do Tarap. Immerse yourself in the local culture, engage with the residents, and absorb the spiritual essence of this Himalayan sanctuary. The day invites you to delve deeper into the unique way of life that thrives in the high-altitude landscapes.

Embark on a trek to Tarap Khola, a journey that meanders through diverse landscapes, from alpine meadows to rocky slopes. The tranquility of the surroundings allows for moments of introspection, creating a connection with the untouched beauty of the Dolpo region.

The trek to Khanigaon unveils the unique cultural tapestry of the Dolpo region. Traditional villages and pristine landscapes line the trail, offering a memorable trekking experience. As you traverse the terrains, the blend of cultural richness and natural splendor becomes an integral part of your Himalayan journey.

Embark on the final leg of your trek to Dunai, passing through Tarakot and witnessing the changing scenery. The day encapsulates the essence of the Dolpo region, where cultural richness meets natural spectacle. The trek offers a reflection of the journey, blending the nostalgia of the past days with the anticipation of returning to civilization.

Conclude your trek with a descent to Jhuphal, marking the end of your Lower Dolpo adventure. The journey concludes with a sense of accomplishment and fond memories. As you return to Jhuphal, surrounded by the beauty of the Dolpo region, take a moment to celebrate the achievements and experiences that have become an integral part of your Himalayan expedition.

Scenic flight from Jhupal to Kathmandu via Nepalgunj, providing a bird's-eye view of the diverse landscapes you've traversed. The aerial perspective offers a unique appreciation for the vastness and beauty of the Dolpo region. Return to Kathmandu, cherishing the memories of your Dolpo adventure.

Farewell to the enchanting landscapes of Nepal as you depart from Kathmandu. The departure marks the end of a transformative journey through the heart of Dolpo. Take with you the memories of the Dolpo Circuit Trek, a journey that combined adventure, spirituality, and the raw beauty of the Himalayas.

The Trip Cost Includes

  • Experienced English-speaking trekking guide.
  • Porter service for carrying trekking gear with a reasonable weight limit.
  • Arrival and departure transfers between the airport and hotel in Kathmandu.
  • Accommodation in a 3-star hotel in Kathmandu with breakfast included.
  • Basic first aid kit for emergencies.
  • Full board meals during the trek (breakfast, lunch, and dinner) as per the itinerary.
  • Teahouse or camping accommodation during the trek, as specified in the itinerary.
  • Trekking equipment such as sleeping bags and down jackets (if required)
  • Comprehensive travel insurance for trekking staff.
  • Certificate of achievement upon completing the Upper Dolpo Circuit Trek.
  • All necessary ground transportation as per the itinerary.
  • Special trekking permit for Upper Dolpo and Shey Phoksundo National Park permit.

The Trip Cost Excludes

  • International Flights
  • Visa Fees
  • Personal Expenses
  • Personal trekking equipment (except for sleeping bags and down jackets if needed).
  • Extra accommodation and meals in Kathmandu due to early arrival, late departure, or early return from the trek.
  • Emergency evacuation and medical expenses.
  • Tips for guides, porters, and other trekking staff.
  • Additional costs or delays caused by unforeseen events, natural disasters, or any situation beyond our control.

FAQs

Can I extend my stay in Kathmandu before or after the trek?

Yes, you can extend your stay in Kathmandu for additional exploration or relaxation. The trekking agency can assist in arranging extra accommodation.

Are there any age restrictions for the trek?

While there are no strict age restrictions, trekkers should be in good physical condition and have some prior trekking experience due to the challenging nature of the journey.

What type of flora and fauna can be observed during the trek?

The region boasts diverse flora, including precious medicinal herbs. Wildlife enthusiasts may encounter unique species, adding to the overall ecological richness of Upper Dolpo.

Are there wildlife encounters on the trek?

Yes, the region is home to diverse wildlife, including the elusive snow leopard, Himalayan blue sheep, and various bird species. Trekkers may catch glimpses of these creatures during the journey.

Is camping involved, or are there tea houses along the way?

Both camping and teahouse accommodations are part of the trek. The limited availability of teahouses in some areas necessitates camping, providing a more intimate connection with nature.

How difficult is the trek, and is it suitable for beginners?

The trek is challenging, involving high passes and unpredictable weather. While not recommended for absolute beginners, those with some trekking experience and good fitness levels can embark on this adventure.

What makes Upper Dolpo Circuit Trek special?

The Upper Dolpo Circuit Trek is special for its exclusive wilderness experience, ancient monasteries, turquoise lakes, and the challenge of trekking in a restricted area with limited teahouse accommodations.

What cultural experiences can I expect?

Trekkers will have the opportunity to explore ancient villages like Dho Tarap, visit centuries-old monasteries, and interact with locals to learn about Tibetan Buddhist customs and traditions.

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