Rolling Adventure Holidays

Tsum Valley Trek

Explore the mystical "hidden valley" of Tsum.

Manaslu
16 days
Medium

Includes

Certified Guides

Certified Guides

Professional and certified guides to ensure a safe and enjoyable trekking experience.

Accommodation

Accommodation

Comfortable tea house accommodations throughout the trek, with optional hotel upgrades in cities.

Meals

Meals

Prioritizing nutritious local cuisine along with select international options during the trek.

In-Country Flights and Transportation

In-Country Flights and Transportation

Necessary flights and transportation within Nepal.

Taxes and Fees

Taxes and Fees

All applicable taxes and fees included.

Tree Plantation & Carbon Offset

Tree Plantation & Carbon Offset

Supporting eco-sustainability through tree planting and carbon offset initiatives.

From 1299$

Overview

A. Introduction:

The Tsum Valley Trek is often called the ‘Hidden Valley of Happiness’. It is located in the Manaslu Region of Nepal. This trekking destination in the Himalayas has become more accessible to hikers in recent years, providing a peaceful escape from the busy tourist areas. The valley has a sacred atmosphere and is rich in Himalayan pilgrimage traditions. It makes it a unique and culturally immersive trekking experience. Tsum Valley, hidden from popular routes, enchants explorers with its pristine beauty and peaceful scenery. The expedition to this secret treasure begins with a feeling of exploration, as the valley unveils its cultural riches and breathtaking landscapes. The recent decision to permit hikers into this sacred domain has granted adventure enthusiasts an unmatched chance to discover a destination that has remained mostly unspoiled.

Tsum Valley

This journey, with its distinct appeal, offers a break from the commonly traveled paths. It also enables adventurers to fully engage in the undiscovered beauty of the Himalayas. The scenery unravels like a work of art, showcasing majestic mountains, vibrant valleys, and thick forests. This journey forms a stunning setting for the upcoming cultural exploration. Trekkers come across ancient monasteries like Mu Gompa and Rachen Gompa, which are important centers of Tibetan Buddhism. The unique Tibetan culture and traditions provide an enchanting experience for those interested in exploring the region’s rich heritage. This trek commences with a captivating fusion of Sherpa and Gurung cultures, offering trekkers a unique insight into the diverse cultural tapestry of the region. Traditional Tibetan villages like Chumchet and Chhekampar give visitors a glimpse into the daily lives of the welcoming locals. It also showcases a lifestyle closely intertwined with the surrounding Himalayan environment.

The trek offers breathtaking views of the Ganesh Himal Base Camp, Shringi Himal, and the magnificent Manaslu range. It gives a visual treat to those who desire the magnificence of the Himalayan landscape. Moreover, the expedition involves a stop at natural hot springs in Tatopani.

It  provides trekkers with a soothing and revitalizing experience amidst the challenging terrain. The Tsum Valley Circuit trek is moderately challenging and reaches altitudes above 4,000 meters. It is important to have proper acclimatization and be in good physical condition. The trek covers around 160-180 kilometers, depending on the route chosen, and usually takes about 16 days to finish. This Tsum Valley trek also follows the Manaslu Circuit trek route. Trekkers need to obtain special permits, such as the Manaslu Conservation Area Permit (MCAP) and the Restricted Area Permit (RAP). These permits are advised to be obtained through a registered trekking agency. The Trek offers an opportunity to discover the unspoiled beauty and cultural heritage of a hidden Himalayan sanctuary. Trekking the Tsum valley also provides an exceptional and memorable adventure for individuals in search of a distinctive and less-traveled journey.

B. Location:

Tsum Valley Nepal is an undiscovered treasure in the northern part of Nepal’s Gorkha district, adjacent to Tibet. It beckons adventurers with its off-the-beaten-path trekking. Trekking in the Gorkha district leads explorers through secluded villages, ancient monasteries, and awe-inspiring landscapes. It provides a harmonious fusion of untouched natural beauty and a culturally enriching journey. While exploring the trail, you will come across traditional villages that appear to be unaffected by modernization. These villages depict the warmth of local life and the simplicity of daily routines, showcasing the enchanting charm of the Himalayas. This trek exposes trekkers to diverse geographical formations and inherent risks, necessitating careful planning and preparation to navigate the challenging terrain safely.

As you continue your journey, you will embark on a spiritual adventure, discovering ancient monasteries such as Mu Gompa and Rachen Gompa. These monasteries narrate stories of Tibetan Buddhism amidst the majestic backdrop of towering peaks. The Tsum Valley landscapes are truly breathtaking, with magnificent peaks such as Ganesh Himal and Shringi Himal adorning the horizon. The dense forests and vibrant green valleys add to the picturesque beauty, blending the untamed wilderness with the cultural heritage of the local communities. The local community is gradually being replaced by migrants who are establishing businesses, altering the traditional fabric of the region’s cultural landscape. Tsum Valley invites adventurers to embark on a trek that goes beyond a mere physical experience. Tsum Valley immerses trekkers in a captivating fusion of nature and culture.

Continue Exploring:

C. Permits and Regulations:

Restricted Area

To embark on this trek, you must acquire specific permits, including the highly desired Tsum Valley trek permit. It is also necessary to acquire other documents like the Manaslu Conservation Area Permit (MCAP) and the Restricted Area Permit (RAP). These permits are essential for preserving the region’s natural and cultural integrity. These permits allow trekkers to explore this untouched destination within the Manaslu Conservation Area. The MCAP is necessary for trekking in the Manaslu region to support conservation efforts and protect the diverse flora and fauna in Tsum Valley. 

The RAP is required for the trek to preserve the region’s unique cultural heritage by managing the number of visitors.  To make the process of acquiring permits easier, it is highly advised that trekkers obtain these permits through a reputable trekking agency. As experienced agencies are expert in handling the required documentation. This method guarantees that adventurers can explore the Tsum Valley within the Manaslu Conservation Area without any obstacles. While also respecting the environmental and cultural sensitivities that make this journey truly extraordinary. For further details regarding trekking permits Nepal, it is recommended to consult with a reliable trekking agency that is knowledgeable about the procedural requirements.

D. Best Time to Trek:

Best Season for the Tsum Valley Trek

Timing is crucial for an optimal trekking experience in Tsum Valley, and the recommended Tsum Valley trek best seasons are spring and autumn. The valley is most beautiful from March to May, with blooming flowers and clear weather, providing a picturesque setting for trekkers. Similarly, September to November offers clear skies and breathtaking views of the Himalayan peaks. As it is the best time for the Tsum Valley Trek in Nepal. The temperature during these seasons is moderate and comfortable, and the trails are in excellent condition.

Although Tsum Valley is attractive in spring and autumn, it is also possible to go on treks during winter for those looking for a distinctive adventure. However, it is important to keep in mind that winter presents difficulties due to snowy trails and low temperatures. Trekking enthusiasts should be adequately prepared for the winter conditions, making spring and autumn the recommended seasons for this trek. This guarantees a pleasant journey with favorable weather, stunning scenery, and an unforgettable experience overall.

Note: If you desire to travel the Manaslu Circuit trek, then the optimal season for the Manaslu Circuit trek is during the Autumn and Spring seasons when the weather is clear and the temperature is moderate. Check out our engaging blog post related to the Manaslu Circuit trek weather and the best time for the Manaslu Circuit trek for more details regarding weather and optimal season.

E. Tsum Valley Trek Difficulty:

This trek is famous for its stunning scenery and cultural heritage. It is important to have a good understanding of the difficulty level of the trek and fitness requirements for Tsum Valley to have a successful adventure. This trek is considered moderately challenging, as it involves various terrains and altitudes that go beyond 4,000 meters. It is crucial to acclimatize properly by gradually adjusting to higher altitudes to reduce the chances of altitude sickness and other related problems. To successfully navigate Tsum Valley, it is important to have a good level of physical fitness.

Although the trek is open to individuals with good health, it is recommended to participate in regular exercise and endurance training before starting this journey. Improving cardiovascular fitness, building endurance, and practicing hiking at different elevations can greatly increase one’s preparedness for the trek. By meeting the fitness requirements and understanding the moderate level of difficulty, trekkers can have a truly rewarding and memorable Himalayan expedition. As they can enjoy breathtaking views, cultural treasures, and unique experiences in Tsum Valley.

F. Conclusion:

The Tsum Valley Trek from Kathmandu is a mesmerizing 16-day expedition. This expedition flawlessly combines cultural discovery with the breathtaking beauty of the Himalayas. It is located in the Manaslu region of Nepal. This undiscovered treasure invites hikers to unveil its untouched landscapes and age-old customs. The Manaslu trekking route takes you through charming villages like Barpak and Chumling, where you can explore renowned monasteries like Mu Gompa, which are deeply rooted in Tibetan Buddhism. Trekkers experience stunning views of the Ganesh Himal and the Manaslu range as they hike through lush green valleys, terraced fields, and suspension bridges. The trek also offers opportunities to encounter diverse flora and fauna, visit traditional Tibetan villages, and take refreshing breaks at sacred hot springs in Tatopani. It is moderately difficult to trek and requires proper acclimatization. Trekkers need to be in good physical condition. The 16-day trek in the Tsum Valley ends in Besisahar and leaves lasting memories of spiritual moments, festive celebrations, and the warm hospitality of the locals. The trek ensures that trekkers have access to an ample supply of water throughout the journey. This guarantees trekkers hydration and comfort amidst the stunning landscapes of the Himalayas. It offers a unique and off-the-beaten-path adventure for those who want to immerse themselves in the Nepalese Himalayas’. Its untouched beauty and experience both immerse culture and natural wonders in the mountains.

Tsum Valley Trek Highlights

  • Renowned ancient Buddhist monasteries such as Mu Gompa and Rachen Gompa are deeply rooted in Tibetan Buddhism.
  • The Ganesh Himal, Shringi Himal, and the majestic Manaslu range offer stunning views along the Manaslu Circuit.
  • The lush green valleys, terraced fields, and dense forests contribute to the picturesque scenery.
  • Visiting the natural hot springs in Tatopani provides a relaxing and rejuvenating experience after days of trekking.
  • Encounter unique flora and fauna in Manaslu Conservation Area, spot rare Himalayan wildlife, and vibrant plant life along the journey.
  • Challenge yourself with suspenseful suspension bridge crossings, adding an adventurous twist to the trek.
  • Marvel at mesmerizing sunrise and sunset views, painting the Himalayan peaks with hues of gold and pink.
  • Follow the historic trade routes that connect Nepal to Tibet and uncover the cultural and commercial crossroads of the Tsum Valley.
  • Engage with local communities on Tsum Valley route to gain insights into their daily lives, customs, and ancient stories passed down through generations.
  • Discover enchanting waterfalls along the trail, offering refreshing stops and scenic backdrops for memorable moments.

Tsum Valley Trek Itinerary

On the first day of your Nepal adventure, you will arrive in the vibrant city of Kathmandu. Kathmandu is located at an altitude of 1400 meters, which marks the start of your Himalayan trekking experience. After your arrival, a smooth transfer will take you to your hotel, setting the stage for an exhilarating journey ahead. Once you have settled in, you will have the opportunity to meet your experienced trek guide for the Tsum Valley. Tsum Valley trekking guide will give you a detailed briefing on the upcoming trek, which is a significant part of your Tsum Valley trek itinerary.

During the second day of your adventure, you will start your journey by taking a scenic drive from Kathmandu to Barpak. Barpak is a village that is well-known for its incredible resilience after the earthquake. As you travel along the winding roads, you will be amazed by the stunning views of the hills and the beautiful terraced fields that adorn the landscape. Barpak is a charming village that showcases the strength and determination of its people. This day provides a great chance to immerse yourself in cultural experiences in Tsum Valley trek. As you arrive, fully embrace the vibrant Gurung culture, immersing yourself in the warmth and traditions of the local community. Interact with the locals, discover the village, and observe the resilience that defines Barpak. It serves as an ideal introduction to the cultural wonders that await you on your journey through the Himalayan landscape. This day establishes the perfect balance between the breathtaking natural beauty and the exploration of diverse cultures that define it.

Total Distance (KM): 176.1 km (5 hr 54 min)
Activities: Road Trip

On the third day of the trek, the trail takes you from Barpak to Laprak, providing a captivating experience. Along the way, you will encounter diverse landscapes, including charming villages and lush forests. Each step reveals the natural beauty of the region. When you reach Laprak, you will have the chance to experience traditional village life against the backdrop of rolling hills and nature. This leg of the trek not only showcases the variety of landscapes but also immerses you in the cultural tapestry of Tsum Valley, creating a memorable experience.

Total Distance (KM): 7.7 km (3 hr 54 min)
Activities: Trekking
Up: 2.8 km
Down: 1.9 km
Highest Altitude: 2837m
Lowest Altitude: 1901m
Altitude Difference: 936m

On the fourth day of the trek, you will continue your journey from Laprak to Khorla Besi. The trail will take you through scenic paths that reveal the stunning beauty of the Himalayan landscape. Along the way, you will be treated to panoramic views of majestic Himalayan peaks. It also adds excitement to your adventure. As you make your way through the rolling terrain, you will eventually reach Khorla Besi, a charming village situated on the banks of the Budhi Gandaki River. This idyllic village offers a peaceful atmosphere, allowing trekkers to relax and appreciate the simplicity of riverside life. With its natural beauty and captivating charm, Khorla Besi is a wonderful place to stop and experience the grandeur of the Himalayas combined with the tranquility of a riverside village.

Total Distance (KM): 12 km (5 hr 20 min)
Activities: Trekking
Up: 2.2 km
Down: 890 m
Highest Altitude: 2178m
Lowest Altitude: 885m
Altitude Difference:1293m

On the fifth day of your trek, you will trek from Khorla Besi to the enchanting village of Sirdibas. This village showcases traditional architecture and lifestyle, allowing for a meaningful cultural immersion in Tsum Valley. The trail includes crossing suspension bridges over the river gorge, offering a thrilling and picturesque experience. The sound of flowing water adds to the adventure, creating a sensory connection with the landscape. Upon arrival in Sirdibas, trekkers are greeted with warm hospitality from the locals. Engage with the community, explore the village's unique features, and immerse yourself in the cultural nuances of this traditional Himalayan setting. Sirdibas, with its traditional allure and breathtaking natural scenery, leaves a lasting impression as you journey through the heart of Tsum Valley. After passing through the Sherpa villages beyond Sirdibas and continuing up to Samdo, trekkers are immersed in the vibrant tapestry of Gurung and Sherpa cultures.

Total Distance (KM): 18 km (10 hr 39 min)
Activities: Trekking
Up: 1.6 km
Down: 860 m
Highest Altitude: 1598m
Lowest Altitude: 857m
Altitude Difference: 741m

On the sixth day of the trek, you will be led from the beautiful village of Sirdibas to the remote sanctuary of Lokpa. Lokpa, nestled in stunning scenery, offers trekkers a peaceful and secluded retreat, embodying the essence of remote trekking. As you journey through the picturesque landscape, you will discover the cultural richness of the region. It also allows you to gain insights into the traditions and heritage of the local community with each step. The trek to Lokpa evokes a sense of remoteness, capturing the untouched beauty of Tsum Valley. The isolation of Lokpa adds to its charm, providing trekkers with an immersive experience of the raw and unspoiled landscapes of the Himalayas. Take the time to explore the village, interact with the locals, and soak in the tranquil atmosphere. Lokpa represents a significant milestone in your expedition, encapsulating both cultural exploration and the untamed magnificence of Tsum Valley, Gorkha.

Total Distance (KM): 10 km (5 hr 32 min)
Activities: Trekking
Up: 1.9 km
Down: 1.4 km
Highest Altitude: 1915m
Lowest Altitude: 1405m
Altitude Difference: 510m

On the seventh day of the trek, the trail takes you from Lokpa to the picturesque village of Chumling. As you hike through the rugged terrain, Chumling greets you with its unique traditional Tibetan architecture, adding a special cultural aspect to your journey. The village reveals its ancient monasteries, inviting you to experience the spiritual heritage and serenity they embody. Immerse yourself in the local culture by interacting with the friendly residents and embracing the authenticity of their daily lives. A highlight of the day is witnessing the awe-inspiring Ganesh Himal for the first time, with its towering peaks creating a stunning backdrop against the Himalayan sky. Chumling, with its traditional charm, ancient monasteries, and the majestic presence of Ganesh Himal, becomes a significant point in your exploration of the Tsum Valley. It combines cultural immersion with the breathtaking natural beauty of the Himalayan landscape.

Total Distance (KM): 8.3 km (9 hr 33 min)
Activities: Trekking
Up: 2.4 km
Down: 1.8 km
Highest Altitude: 2359m
Lowest Altitude: 1819m
Altitude Difference: 540m

On the eighth day of the trek, the trail takes you from Chumling to the peaceful village of Chokhangparo. As you hike through beautiful landscapes, you will be able to enjoy both the natural beauty and the cultural exploration. Along the way, you will be treated to breathtaking views of the majestic peaks of the Ganesh Himal range. Chokhangparo, your destination for the day, is a small village that has a unique cultural charm. The simplicity of the village and the warmth of its residents will give you an authentic experience of life in the Himalayas. Take the time to explore the special features of Chokhangparo, interact with the local community, and appreciate the cultural nuances that make this village a hidden gem in the Tsum Valley. This part of the trek perfectly showcases the harmonious blend of stunning landscapes and the rich cultural heritage that defines the essence of the Tsum Valley experience.

Total Distance (KM): 14 km (9 hr 12 min)
Activities: Trekking
Up: 3.2 km
Down: 2.2 km
Highest Altitude: 3240m
Lowest Altitude: 2208m
Altitude Difference: 1032m

On the ninth day of the trek, the trail progresses from Chokhangparo to Nile, which is the final village before ascending to higher altitudes. This part of the journey is not only a way to reach higher landscapes, but also an opportunity for cultural and spiritual exploration. Along the way, take a meaningful break to visit the sacred Milarepa's cave, a place with deep spiritual significance that adds a profound aspect to your trek. The presence of the cave reflects the spiritual history of the region and allows for a moment of reflection amidst the majestic Himalayan scenery. When you reach Nile, you will be surrounded by a peaceful atmosphere and breathtaking mountain views. There you will get a place to rest and rejuvenate before continuing the ascent. As the last village before reaching higher altitudes, Nile is an important stop that offers a combination of cultural richness, spiritual exploration, and the excitement of what lies ahead in the Tsum Valley.

Total Distance (KM): 8.3 km (3 hr 56 min)
Activities: Trekking
Up: 3.3 km
Down: 3.2 km
Highest Altitude: 3319m
Lowest Altitude: 3191 m
Altitude Difference: 128m

On the tenth day of the trek, there is a designated pause for acclimatization in the beautiful village of Nile. This day is important for adjusting to the higher altitudes and exploring the natural wonders of the area. Take the time to immerse yourself in the stunning landscapes of the Nile and enjoy the peacefulness of this Himalayan sanctuary. A visit to the ancient Piren Phu cave is planned, where you can experience the spiritual atmosphere and connect with the cultural heritage of this sacred site. Use this day to mentally and physically prepare for the upcoming trek at higher elevations. This acclimatization day not only prioritizes the well-being of trekkers but also allows for an appreciation of the cultural and spiritual aspects of Tsum Valley.

On the eleventh day of your trek, you will ascend from Nile to reach the highest point of the trek at Mu Gompa. As you make your way to this elevated destination, you will be amazed by the breathtaking Himalayan peaks surrounding Mu Gompa. The ancient monastery at Mu Gompa is a place worth exploring, as it holds centuries-old spiritual traditions and provides a peaceful environment for reflection. The panoramic views of the mountains create a stunning backdrop that adds to the spiritual atmosphere. Mu Gompa offers trekkers a unique combination of spirituality and natural beauty, making it a significant and unforgettable stop on the expedition. The tranquil surroundings and the cultural richness embodied in the monastery provide a harmonious experience. It showcases the deep connection between the spiritual heritage of Tsum Valley and the majestic landscapes that define this Himalayan region.

Total Distance (KM): 6.1 km (4 hr 33 min)
Activities: Trekking
Up: 3.7 km
Down: 3.3 km
Highest Altitude: 3665m
Lowest Altitude: 3264m
Altitude Difference: 401m

On the twelfth day of the trek, you will descend from the elevated heights of Mu Gompa to the charming village of Chumling. This descent will give you a chance to reflect on the unique high-altitude experience you had at Mu Gompa. It is surrounded by the majestic Himalayan peaks. As you go down, take in the cultural richness that is intertwined with the landscapes and monastic traditions. When you return to Chumling, you can have meaningful interactions with the locals and experience the warmth of the village community. This part of the trek not only signifies a transition from higher altitudes but also allows you to appreciate the contrast between the spiritual heights of Mu Gompa and the lively atmosphere of the traditional Himalayan village of Chumling.

Total Distance (KM): 26 km (14 hr 43 min)
Activities: Trekking
Up: 3.7 km
Down: 2.2 km
Highest Altitude: 3665m
Lowest Altitude: 2208m
Altitude Difference: 1457m

On the thirteenth day of the trek, you will retrace your steps from Chumling back to Lokpa. This part of the trek gives you the chance to revisit the beautiful landscapes you encountered earlier in your journey and appreciate the changing views of the Himalayan scenery. As you walk through the picturesque surroundings, you will feel a sense of familiarity mixed with the breathtaking beauty. It also offers a new perspective on the landscapes you saw during your initial climb. When you reach Lokpa, you will spend the night in this peaceful Himalayan village. This day's journey not only marks a physical return, but also allows you to reflect on the transformative experiences and memories you have made in the Tsum Valley. This journey creates a deep connection with the landscapes and communities that define this Himalayan region.

Total Distance (KM): 8.3 km (8 hr)
Activities: Trekking
Up: 2.4 km
Down: 1.8 km
Highest Altitude: 2359m
Lowest Altitude: 1819m
Altitude Difference: 540m

On the fourteenth day of your trek, you will continue descending from Lokpa to the village of Jagat. Along the way, you will pass through charming villages that dot the Himalayan landscape. As you make your way down, take a moment to appreciate the cultural diversity you have encountered throughout the trek. As it was from the traditional villages at higher altitudes to the peaceful landscapes in the lower regions. The return journey to Jagat offers a chance to reflect on the various cultural nuances that define the Tsum Valley. Jagat, nestled in the lower valleys, serves as a gateway to the final phase of the trek, marking the transition from the remote heights of the Himalayas to the foothills below. This part of the journey allows trekkers to not only experience the physical descent but also to immerse themselves in the rich cultural tapestry that unfolded during their exploration of the hidden gem that is Tsum Valley.

Total Distance (KM): 14 km (7 hr 6 min)
Activities: Trekking
Up: 1.9 km
Down: 1.3 km
Highest Altitude: 1915m
Lowest Altitude: 1306m
Altitude Difference: 609m

On the fifteenth day of your trek, the adventure concludes as you drive from Jagat to Besisahar, marking the end of the trekking expedition. This part of the journey allows trekkers to relax and celebrate the successful completion of the Tsum Valley adventure. Besisahar, with its developed infrastructure and comfortable settings, offers a contrasting environment to the remote and pristine landscapes encountered during the trek. While unwinding in Besisahar, take a moment to reflect on the incredible journey through the hidden valleys, ancient monasteries, and breathtaking landscapes of Tsum Valley. The transition from rugged terrains to the more developed town signifies the completion of a remarkable Himalayan adventure. It leaves trekkers with memories of cultural immersion and natural beauty that define the essence of the Tsum Valley experience.

Total Distance (KM): 27 km (2 hr 37 min)
Activities: Road Trip

On the final day, you’ll journey from Besisahar back to Kathmandu, marking the end of an unforgettable adventure. Reflect on the stunning Himalayan landscapes, hidden valleys, and ancient monasteries you’ve explored. This trek has been a profound cultural immersion, connecting you with the traditions and warmth of the local communities. As you leave Nepal, the memories of the breathtaking beauty and serene moments in the Himalayas will stay with you. This journey has been both a physical and cultural exploration, leaving a lasting impression and a deep appreciation for the untouched beauty of the Tsum Valley.

The Tsum Valley Trek Cost Includes:

  • Seamless arrangements for transportation to and from the trek starting point, ensuring a hassle-free journey.
  • Facilitation of all necessary trekking permits, including the Manaslu Conservation Area Permit (MCAP) and the Restricted Area Permit (RAP), to ensure compliance with regulations.
  • Provision of comfortable accommodation and wholesome meals throughout the trek, offering a blend of sustenance and rest for trekkers.
  • Expert guidance from an experienced trekking guide, ensuring safety, navigation, and a rich understanding of the local culture and landscapes.
  • Assistance from porters to carry trekking equipment, allowing trekkers to focus on the journey without the burden of heavy loads.
  • Availability of a well-equipped first aid kit, ensuring prompt attention to any health or medical needs during the trek.

The Tsum Valley Trek Cost Excludes:

  • Exclusion of international airfare, giving trekkers the flexibility to arrange their own flights to and from Nepal.
  • Trekkers are responsible for their personal trekking equipment, including clothing, boots, and any specific gear needed for the journey.
  • The cost does not cover travel insurance, emphasizing the importance of securing comprehensive coverage for unforeseen events and emergencies.
  • Any meals and accommodation beyond those included in the trek cost during the stay in Kathmandu are not covered.
  • Trekkers are encouraged to provide tips for the guides and porters as a gesture of appreciation for their dedicated support and assistance during the trek.

Frequently Asked Questions (FAQ's)

How long is the Tsum Valley Trek?

The Tsum Valley trek distance spans approximately 160-180 kilometers, the exact distance varying based on the chosen route. The flexibility in route selection allows for customization, catering to individual preferences and interests along the captivating terrain of the Manaslu region in Nepal.

How difficult is the Tsum Valley Trek?

The 16-day trek in the Tsum Valley is classified as moderately challenging, involving altitudes surpassing 4,000 meters. Trekkers need to prioritize proper acclimatization to the high elevations and maintain good physical fitness. 

How do I get to Tsum Valley?

Currently, there is no airport or motorable roads in Tsum valley. To reach Tsum valley, one can take a bus from Kathmandu to Arughat and then a local Jeep to Soti Khola or Machha Khola. Another option is to hire a private jeep to reach Soti Khola.

Is it possible to do the trek independently?

Yes, it is possible to independently undertake the Tsum Valley trek. However, one must obtain the required permits and be adequately equipped with appropriate gear and maps. It is also crucial to possess proficient navigation skills and have some understanding of the local terrain and circumstances.

What is the altitude of Tsum Valley?

Tsum Valley (Hidden Valley) is located at an altitude of 1905 to 5093 meters and is rich in Tibetan culture, traditions, and ancient art and mostly untouched by modern civilization. Tsum Valley is bounded by Boudha Himal and Himal Chuli in the west, Ganesh Himal in the south, and Siring Himal (7187m) in the north.

How many days is the Tsum Valley trek?

The Tsum Valley trek is a 16-day adventure. The Tsum Valley 16 days trek takes you through the remote and culturally rich Tsum Valley. It offers stunning views and unique insights into the local Tibetan-influenced culture.

What permits are required for the trek?

Trekkers are required to secure the Manaslu Conservation Area Permit (MCAP) and the Restricted Area Permit (RAP). These permits are necessary for the entry process while trekking the Tsum Valley. We can get those permits through a registered trekking agency.

What is the average cost for the Tsum Valley Trek?

The average Tsum Valley trek price typically falls between $1,500 and $2,500. The variations can occur due to factors such as the duration of the trek, services provided, and the trekking agency chosen. Trekkers can select the Tsum Valley trek package tailored to their preferences, with options catering to different budgetary considerations and trekking preferences. To get a further overview of our pricing and details, check our blog post related to the Manaslu trek cost.

How much is the Manaslu Tsum Valley Trek?

Book the Manaslu Tsum Valley Trek with Rolling Adventure Holidays for just $1450 per person. This 20-day Cost covers all-inclusive costs like guides, porters, accommodation, meals, and permits during the trek. Exclusive costs like flights, insurance, visas, etc., are separate.

Are there any teahouses along the Trek?

The trekkers have access to tea houses that offer accommodation and meals. These Nepal Tea Houses serve as convenient rest stops, providing a comfortable and communal environment for trekkers to relax, rejuvenate, and experience the local hospitality while traversing the scenic landscapes of the Tsum Valley.

How is mobile connectivity during the trek?

Mobile connectivity along the trek is restricted, with limited network availability. To address potential emergencies, it is advised to acquire a local SIM card. While the remoteness of the region limits regular communication, a local SIM card enhances the ability to stay connected in critical situations, ensuring safety during the trek.

Are there ATM facilities along the trek?

ATM facilities are scarce along the trek, emphasizing the importance of carrying sufficient cash. The Remote Himalayan regions may lack banking infrastructure, making it essential for trekkers to plan ahead and bring the necessary funds. Adequate cash ensures seamless transactions for accommodation, meals, and other incidental expenses during the trek.

Tsum Valley Trek Map

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