Trekking involves hiking through natural landscapes, often in mountainous regions, for recreational or adventure purposes. It allows individuals to immerse themselves in nature, explore remote areas, and experience stunning scenery firsthand. Trekking routes vary in difficulty, from leisurely walks to challenging multi-day expeditions, catering to all levels of fitness and adventure seekers. Proper preparation, including suitable gear, physical fitness, and knowledge of the terrain, is essential for a safe and enjoyable trekking experience.